Logsheets (part 1)
My latest "tattler value" (HBA1c) just came in the mail: 7.0%. This value does not surprise me, rather it (slightly) disappoints me. My last one was 6.3%...The good (great) news is that I have much less lows. The bad news is that I don't really know what causes the rise.
I suspect it is caused by a decline in overnight BG values. After all, if the night time BG's are high, it means 1/3 of the days values are bad. Assuming, off course, you sleep a decent 8 hours per night. And if the overnight basal rates are good, and the evening meals matches the evening boluses, it should be a relatively easy win to have stable overnight BG values. Night time, after all, provides a stable environment: no exercise, no food, no food... The only problem is I have no logsheets of what my BG does overnight.

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